About the Personal Trainer in Ruislip

 

 

 

 

 

 

Bringing the Best Out of People

For a personal trainer in Ruislip who has over 30 years of industry experience, get in contact with Elite PT 365. I competed at the highest level of natural bodybuilding in the UK and am now dedicated to providing people with strength and conditioning training that allows them to reach their individual goals. Whether you are preparing for a bodybuilding competition or want to improve your posture, we will work closely together to create an ideal exercise plan for you. I strongly believe that personal training is less about building muscle mass or weight loss, and more about building up your overall core strength and functional mobility through a holistic approach to training and nutrition. As opposed to addressing one specific area, I always look to improve the overall health and fitness of each client. 

 

Personal Trainer in Ruislip

 

My Aim

As a health and fitness professional, my aim is to inspire, lead and teach every person I meet to become stronger and healthier versions of themselves. To me, exercise isn’t something you do – it’s part of who you are. I have coached so many people who were struggling with their health and fitness, unsure of how to achieve their dreams and goals, and seen them grow in truly incredible fashion. A great physique, high energy, good skin and peace of mind are not gifts; they come to those who make a concerted effort to exercise, eat healthily and meditate on a regular basis. I am dedicated to helping anybody who is determined to push themselves towards a better future.

 

 

 

 Why Choose Elite PT 365?

 

Experience at the Highest Level

I have trained for over 30 years and competed as a top natural bodybuilder, becoming one of the top five in the UK. This experience has taught me what is required to operate at the highest level of competitive muscle building. More importantly, though, I have learned about the crucial details behind dieting, rehabilitation and positive thinking, enabling me to live a healthy lifestyle. I am now dedicated to working as a personal trainer in Ruislip who can help people better themselves.

 

Training That Works for You

You have full power over what kind of training that we do together. I do not believe in insisting on clients performing particular strength and conditioning training exercises. Instead, we work on the areas that you are concerned with. Perhaps this could mean HIIT training in order to help quicker recovery, or maybe bodybuilding exercises designed to optimise muscle growth. As a personal fitness trainer, my job is to give you the best possible platform from which to realise your ambitions.

 

Covering All Bases

While my main strength as a personal trainer in Ruislip is providing strength and conditioning exercises for people who want to build muscle mass, my service covers a wide range of areas. This could entail a very specific rehabilitation exercise for somebody’s lower back, or perhaps be a more general, long-term programme for weight loss and nutrition. With Elite PT 365, you can be certain that, however specific your demands may be, I will be able to assist you in reaching your goals.

 

 

 

 

 

My Qualifications

 

  • Foundation Degree in Business & Sports Management
  • Level 3 Personal Trainer
  • 30 Years in the Health & Fitness Industry
  • Top Natural Bodybuilder

 

 

 My Specialties 

 

  • Strength & Conditioning Training
  • Weight Loss
  • Diets & Meal Plans
  • Rehabilitation
  • Mobility / Flexibility
  • Body Transformation
  • Contest Preparation
  • Motivation & Positive Focus

 

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